The practice of Therapeutic Massage dates back more than 3000 years. Many cultures know the benefits to this healing practice. People use massage therapy for many health related purposes: relaxing muscles, improving flexibility, stress reduction, relieving pain, physical and emotional benefits, and improving circulation. It can be calming to people with anxiety and may be uplifting with those who have depression.
This manual therapy manipulates the muscles and tissues which affect the nervous system, and using a variety of strokes and modalities, can help with aching joints, lowering blood pressure and providing relief from many physical and emotional symptoms.